About this item:
A good night's sleep is within reach. Melatonin is a hormone naturally produced in your brain in response to darkness, but exposure to light at night (like from your cell phone or TV) can affect production. Since Melatonin helps to regulate your body's sleep and wake cycles, occasionally taking Nature Made® Melatonin Extra Strength 5 mg tablets one hour before bedtime helps you fall asleep faster and supports restful sleep.†
- Provides 5 mg of Melatonin per tablet
- Fast-acting to help you fall asleep†
- Helps reset your sleep cycle†
- 100% drug free
- One tablet serving
- #1 Pharmacist Recommended Vitamin & Supplement Brand*
Suggested Use:
Adults, take 1 tablet one hour before bedtime with water. Do not exceed two tablets daily unless recommended by a healthcare professional.
Interactions
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
